Pictures sourced, with compliments, from http://www.gourmetgrubb.com If you haven't yet heard about it, let me share this interestingly innovative product that makes Entomophagy [the eating of insects] a little easier to enjoy. Delicious Dairy-Free Ice-cream! Gourmet Grubb is a company in Cape Town, launched in 2017, that specifically makes Dairy-Free Ice-cream made with Entomilk. Entomilk …
Not your average Worcester(shire) Sauce…
Oh my gooodness, oh my gosh! I have been so excited to share this new foodie find 🙂 Introducing... Miss J.L.Hall's Worcester SaucesMiss J.L. Hall's Worcester sauces area complex blend of freshly ground spices, brown sugar, dried fruit (with NO Sulphur Dioxide) and garlic, in a naturally fermented vinegar base. There is a wide range …
Frozen vs. Fresh food… the truth behind the nutrition
Did you know that the nutritional value of the same food items can differ when frozen. Some frozen foods have been found by the Medical Research Council to be higher in nutritional value when analytically compared to fresh. This lends itself to conclusive article statements like - ‘...frozen food is healthier for you because it’s …
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10 years on : 10 years off
My truth... Did you know that I’ve roughly stayed the same weight (~50kg's) my entire adult life (I’m 40 year old now)😬 Some may say I am just 'lucky' but really, luck, has nothing to do with it, nor genetics. It's more about me being super clear on how I want to feel in my …
Blooming…
It was once said and then repeated by many... Bloom where you are planted. A few words on Blooming... Think about it. To bloom... the process of flowering. From a super tight bud, changing moment by moment and when the conditions are absolutely perfect and juuust right... ta-da! ...The world is blessed with magnificent beauty... …
Worcestershire Sauce recipe change alert!
I discovered a huge product recipe change while shopping for a familiar ingredient to make one of my favorite dishes - Lentil Shepherds Pie, from 'The cake the Buddha ate' Recipe book - from the BRC. The Colman's Holbrooks Worcestershire Sauce has changed and it is not necessarily for the better. Ingredient comparisons ORIGINAL - …
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Passionate about small food business
I love to undress food and get familiar with where everyday food comes from, how it is made or grown, what its made up of and why bother eating it... or not?!! Complying to local laws and regulation governing food production, supply, marketing and transport is also a passion and an area that I enjoy supporting fellow food business owners in. I intend …
Red faced when you drink alcohol?
Does your face turn red when you drink alcohol, like me? If so, it’s an indicator that you may be ALDH2 Deficient, a genetic mutation that is prevalent in over a billion people worldwide. The symptoms range from red facial flushing to increased heart rate, dizziness and nausea. The root cause of Alcohol Flush Reaction is …
Wherever you are planted, grow there
Working with Nature has taught me a great deal about life. One of those lessons is exactly this... grow where you are planted Over the past year, I’ve done just that - I grew. I chose to grow where I was planted. Metaphorically, I was in a seedy phase - in darkness, in a state …
Keen to start a food business?
If haven't read Big Magic by E. Gilbert yet; I highly recommend it; In it are stories of Elizabeths experience and theory about how Ideas are actual living, real 'things' that visit us to inspire us to take action. You see, the theory is that if we are able and truly willing to do what …
